If you really need to change your life and give yourself a gift of personal growth, our tailored detox & yoga retreat programs are an excellent choice for you.


Our bodies naturally cleanse themselves through detoxifying our organs. However, our liver and gut suffer from the stresses of modern lifestyles that challenge, instead of support their functions.  It’s easier to continue running a stressful daily lifestyle than it is to step away to nourish ourselves. This is where our detox tailored programs come in. 

Detox, short for detoxification, is the body's natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are anything that can potentially harm body tissue, including waste products that result from normal cell activity, such as ammonia, lactic acid and homocysteine, and human-made toxins that we are exposed to in our environment, food, water and daily stress. Benefits of a cleanse, detoxifies your body from the inside out – at a complete metabolic and cellular level. Your blood becomes purified and your body is able to release toxins from the colon, kidneys, bladder, lungs, sinuses, and the skin clears out all of the unhealthy lifestyle habits or exposures you have had over time. When you give your digestive system “a break” your body has more energy to devote to releasing toxins. You will also get to choose to practice gentle yoga or meditation to help eliminate the toxins from your blood stream. 

No matter how healthy we are, the air we breath does have micro fibers of heavy metals that are toxic to our bodies. The more toxic your body is, the more difficult it is for you to lose weight or have better food and vitamin absorption.  The human body is designed to rid itself of toxins, but it can become overwhelmed by the sheer volume of external toxins. Two natural fiber powder which we include in our detox and yoga retreat, are psyllium husk and bentonite clay alongside Triphala herbal formula; all of which support detoxification and help IBS (Irritable Bowel Syndrome) and a distressed gut / digestive system. A shot of organic Braggs Apple Cider Vinegar is weaved into your daily diet which is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6 percent. 

During your free time, you will enjoy relaxing by our private pool overlooking the rice fields, colonic sessions, lymphatic massage, body scrub, far infrared sauna, reflexology, invigorating yoga practice, cherry picked movies on health & wellness, and much more. 

Our expert holistic team at Gaia ensure you are engaging in a well-researched protocol to give your body the nutrients it needs to function properly to support your cleanse. 

The idea is for you to love our detox programs, rehydrate, and reset your digestive and sleeping patterns to its optimal and healthiest balance as you leave Bali feeling fully energized again!

CHOOSE A DEEP OR LIGHT CLEANSE:

In the Deep Cleanse, you are on a liquid-only cleanse while on the retreat [juices & warm soups]. Your detox is intensified as energy that would normally go towards digesting and breaking down solid food is now used for healing and repairing on a cellular level. On this cleanse, you get all the nutrition you need while your body is detoxing itself at an accelerated level that supports the liver, gallbladder and kidney detoxification.

In the Light Cleanse, you are on an all-living foods diet. This includes a combination of fresh juices, soups,plant based meals & salads to nourish your body whilst giving it a chance to do some much needed internal cleansing. On this diet, the rate of detoxification is slowed down. This is recommended especially if you are just coming off a standard heavy diet (fast foods, processed foods, lots of sugar and fat) and do not want to detox so quickly.  

Note* All welcome [first] dinners start with a warm plant based meal & soup before transitioning into deep cleanse (juices / soups only) and end with a breakfast buffet celebration on the final morning [mix of coconut chia pudding, toasted granola, mixed fruit platter]

Choose to stick to a light or deep cleanse throughout your daily program by highlighting your preference when filling out the Detox Questionnaire Form [upon payment]

SELECT YOUR PREFERRED NUMBER OF DAYS:

3 DAY PROGRAM 

3 Day Detox Retreat Bali


ROOM TYPE & RATES:


Standard Private: 900 USD
Standard Shared: 780 USD per person 

Deluxe Private: 1,100 USD
Deluxe Shared: 950 USD per person


INCLUSIONS:

  • Transfer including pick up and drop off to airport

  • 3 nights accommodation

  • 3 days unlimited supply fresh detox juices, coconut water, ginger tea and unlimited water

  • Daily Ayurvedic Triphala for a healthier gut & detoxifying natural fiber powder drink 

  • 2 sessions yoga

  • 1 session of Abdominal massage

  • 1 session of full body Balinese Massage 

  • 1 session ginger kidney compress with amethyst bio-mat therapy

  • 2 colonic hydrotherapy sessions

  • Plenty of rest time, swimming, movies to enjoy at night on health, wellness & nutrition

  • Infrared sauna 2 x a day for 15 - 30 minutes

  • Complimentary natural products

5 DAY PROGRAM

5 Day Detox Retreat Bali


ROOM TYPE & RATES:

Standard Private: 1,400 USD
Standard Shared: 1,200 USD per person 

Deluxe Private: 1,600 USD
Deluxe Shared: 1,350 USD per person

INCLUSIONS:

  • Transfer including pick-up and drop-off to Airport

  • 5 nights accommodation

  • 5 days unlimited supply of fresh detox juices, coconut water, ginger tea and unlimited water

  • Daily Ayurvedic Triphala for a healthier gut &detoxifying natural fiber powder drink 

  • 3 sessions yoga 

  • 3 sessions colonic hydrotherapy sessions

  • Infrared sauna 2 x a day for 15-30 minutes

  • 3 sessions of 1 hour massage and 1 body scrub

  • 2 sessions ginger kidney compress with amethyst bio-mat therapy

  • 1 session of Abdominal massage

  • 1 session of reflexology

  • 1 session Natural facial

  • Antioxidant Jamu Turmeric & Detox Juice 45 minute demo with our chef

  • Ubud tour (Monkey Forest, Terrace rice field)

  • Plenty of rest time to read, swim, enjoy movies on health, wellness, nutrition & meditation at night

  • Complimentary natural products

7 DAY PROGRAM

7 Day Yoga Retreat Bali

 
ROOM TYPE & RATES:

Standard Private: 2,100 USD
Standard Shared: 1,850 USD per person 

Deluxe Private: 2,300 USD
Deluxe Shared: 1,950 USD per person

INCLUSIONS:

  • Transfer including pick-up and drop-off to Airport as well as local transport in Ubud

  • 7 nights accommodation

  • 7 days unlimited supply of fresh detox juices, coconut water and unlimited water

  • Daily Ayurvedic Triphala for a healthier gut & detoxifying natural fiber powder drink 

  • 5 sessions yoga 
     
  • 4 sessions colonic hydrotherapy sessions

  • Infrared Sauna 2 x a day for 15 30 minutes

  • 3 sessions ginger kidney compress with amethyst bio-mat therapy

  • 3 sessions of 1 hour massage and 1 body scrub

  • 1 hot stone massage

  • 3hr Hands on experience in making antioxidant Jamu Herbal Drink & Bali's Boreh Body Scrub 
     
  • Water purification experience at Tampak Siring Holy Water Temple

  • Kecak Traditional Music Performance

  • 1 session of Abdominal massage

  • 1 hour session of reflexology

  • 1 session Natural Facial

  • Plenty of rest time to read, swim, enjoy movies on health, wellness, nutrition & meditation at night

  • Complimentary natural products

10 DAY PROGRAM

10 Day Detox Retreat


ROOM TYPE & RATES:

Standard Private: 2,700 USD
Standard Shared: 2,300 USD per person  

Deluxe Private: 3,100 USD
Deluxe Shared: 2,600 USD per person

INCLUSIONS:

  • Transfer including pick-up and drop-off to Airport and local transport in Ubud

  • 10 nights accommodation

  • 10 days unlimited supply of fresh detox juices, coconut water and unlimited water

  • Daily Ayurvedic Triphala for a healthier gut &detoxifying natural fiber powder drink 

  • 8 sessions yoga 

  • 6 sessions colonic hydrotherapy sessions

  • Infrared Sauna 2 x a day for 15 30 minutes

  • 1 complimentary healing session with one of a Gaia holistic healer worth for $ US 150.

  • 6 sessions ginger kidney compress with amethyst bio-mat therapy

  • 3 sessions of 1 hour full body with 2 sessions body scrub

  • 1 session hot stone massage

  • 1 session Abdominal massage

  • 1 hour session of reflexology

  • 2 sessions Natural facial

  • 3hr Hands on experience in making antioxidant Jamu Herbal Drink & Bali's Boreh Body Scrub 

  • Water purification at Tampak Siring holy water temple

  • Kecack Traditional Music Performance

  • Plenty of rest time to read, swim, enjoy movies on health, wellness, nutrition & meditation at night

  • Complimentary natural products

Important to know during your Detox Retreat


o Energy Levels: please bare in mind that during your detox you will be in a tropical climate and also not consuming solid foods. You may also find that your emotions are at times raw, you may experience mood changes, however after a few days most people report clarity of mind and calmness.

o Healing crisis/reaction: during a detox you may find your skin initially breaks out as toxins are released, or at times your body aches, you have low energy or headaches. Increase your water, be kind to yourself, rest and discuss with us how you are feeling. if you previously were a big consumer of caffeine headaches on day 2 or 3 can be strong as you withdraw.

o Liquids: Generally, even on juicing only, you do not get hungry but its imperative to stay hydrated drink min 3 liters of water daily as well as your two coconuts, and of course a glass of your juice every 2.5 to 3 hours.

o Weight Reduction: it is likely you will reduce weight unless you are optimum weight, during this time. It is common over 7 days to reduce 2-5 kg , depending on your original condition and weight, no. of colonics, and the speed your metabolism. Those of low weight or underweight, generally stay the same weight.

PRE CLEANSE DETOX INFORMATION:

To maximize the outcome of your detox journey and support your body, we suggest 5-7 days prior to your Detox retreat, to cut out the following from your diet:

o Meat: cut out red meat first i.e. pork, lamb, beef then chicken, fish OR if possible stop all meat 5-7 days prior to your retreat
o Dairy Products & Wheat
o Caffeine
o Reduce alcohol intake
o Reduce refined sugar intake
o Increase pure water intake to 8 large glasses minimum per day

By following the above guidelines you will find that your detox time with us will be more pleasant, with less side effects, allowing you to enjoy Bali, excursions and activities. We will also be sharing a pre detox comprehensive manual to you upon booking. 
 

Zoodles Raw Food Bali

CHECK IN TIME: 2:00 PM 
CHECK OUT TIME: 12:00 PM
- - -  15% TAX & SERVICE IS ADDED ON YOUR FINAL BILL - - -

If we are fully booked at Villa Gaia, then we will offer you a room at our next door resort with uninterrupted service.

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Detox Retreat Testimonials 

Eliminate what doesn't help you to evolve ...

 


Detox Retreat Booking Form:

Choose Your Number of Days:





Single or Double Occupancy?



Standard or Deluxe Room?



Terms and Conditions

A 50% deposit is required to hold your booking upon confirmation. The remaining balance is due one month before arrival. 
If you are booking your retreat within the month of arrival to Bali, you will need to pay 100% of the total rate.  
Please click - HERE - to read the full terms & conditions policy which come to effect upon booking.

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